Upper Hutt Brazilian Jiu Jitsu
We aim to provide a space where we encourage our members to grow and achieve their aspirations. Our focus is to deliver a fun, exciting, and empowering martial art that also teaches important values and life skills.
“Strong in the body, strong in the heart, strong in the mind, and strong as a family.”
- Building strong physical awareness and presence
- Building compassion, empathy towards, and caring for others
- Building resilience, self-confidence, and strategies towards mental intelligence
- Building a strong sense of community and maintaining healthy relationships with others
Community Support
Interesting Information
Why Brazilian Jiu-Jitsu is Important for Women
Brazilian Jiu-Jitsu (BJJ) is one of the most empowering martial arts for women. Unlike many sports, BJJ focuses on technique and leverage rather than size and strength, making it highly effective for self-defence. Women quickly discover that they can control larger and stronger opponents through skill, giving them confidence both on and off the mats.
Why Brazilian Jiu-Jitsu is One of the Best Activities for Your Child
As parents, we all want to give our children the tools to grow into confident, resilient, and respectful young people. Brazilian Jiu-Jitsu (BJJ) is more than just a martial art—it’s a powerful way to help kids thrive both on and off the mats.
Brazilian Jiu Jitsu for Mental Health and Wellbeing
Brazilian Jiu Jitsu (BJJ) is more than just a martial art—it’s a powerful tool for improving mental health and overall wellbeing. Training challenges both the body and the mind, creating a balance that supports personal growth on and off the mats.
About Professor Vaughan Antonio and UHBJJ
Professor Vaughan Antonio is a highly respected Brazilian Jiu-Jitsu coach and community leader with a career spanning sports, education, and public health.